You've spent years chasing one-size-fits all solutions that don't honor your unique body, biology, or needs. I'm here to help you break free from the cycle of frustration and comparison by creating a personalized lifestyle that works for your body, so you can feel confident, healthy, and at home in your own skin.
Lisa at the beach

Hi, I'm Lisa –
Epigenetic Strategist, Scottish Redhead, and Autoimmune Warrior

I know what it's like to do everything right — eat clean, exercise, meditate, even drink the weird green smoothies — and still not feel better. I’ve been there. And if you're a woman who's tried every plan, protocol, and Pinterest recipe and still feel like your body didn’t get the memo… you’re in the right place.

After nearly three decades as an educator, I shifted my focus from the classroom to the cutting edge of epigenetic health—to bring you personalized strategies that actually work.

I work with individuals who are exhausted from guessing, Googling, and going it alone. Together, we create personalized wellness strategies that fit your life, your body, and your actual energy levels — not someone else’s Instagram version of health.

If you're ready to feel seen, supported, and finally make progress that sticks — let’s talk. Because your journey is personal. And your plan should be too.

Let’s Find My Design

The Only Expert that Matters Is…You.

There are countless voices in the wellness space. But the loudest voice should be the one coming from your own biology.

Your genetics are the bedrock. Your epigenetics are the current. Just like water shapes rock over time—gently and persistently—your daily choices shape your health. And your genes are listening. Every day.

You have the ability to adapt, respond, and shift course through your lifestyle, your choices, your environment.

Forget that generic advice. We honor the wisdom of your design and help you to unlock your transformational journey.

Why Resolution Health 360?

Your body is a living, flowing, complex, integrated system. It thrives when aligned with the natural rhythm of who you are.

With the help of a PH360 Shae profile, we combine personalized epigenetic insights with a grounded, nature-based approach to help you feel aligned in your body, your mind, and your life. This approach blends the wisdom of cutting-edge science with the intelligence of your natural biology—so you get results that are not only effective, but authentically designed for you.

This is wellness made for you.

You have the power to change the way your body feels, looks, and heals—starting right now.

Let's Find My Design

Real Life.
Real Science.
Real Strategy.