Design Your Journey

Transformation Begins with a Personalized Program

You’re doing everything right — eating well, taking supplements, following medical advice — yet you wake up already tired, crash by mid-afternoon, and feel stuck in a body that won’t respond no matter how hard you try. Life has slowly narrowed to managing energy, managing symptoms, and getting through the week, with little left for movement, joy, or confidence.

The Thyroid Restoration Protocol helps you move from exhaustion, brain fog, and metabolic frustration to steady energy, mental clarity, and a body that finally responds. By aligning your daily routines with your unique epigenetic thyroid blueprint, the right pieces begin to fit — energy stabilizes, focus returns, and progress feels sustainable instead of forced. It’s about rebuilding your health in a way that fits your body, so your life opens back up again.

Curious what transformation could look like for you?

Request an Alignment Assessment Call

Thyroid Restoration Protocol

12 On-demand Modules
  • 75–90 min onboarding session
  • Three 1:1 Coaching Calls
  • Weekly Group Coaching Calls
  • Comprehensive Educational Resources
  • Clarify vision & set goals
  • Build sustainable habits
  • Stay accountable & supported
  • Access to the App for 6 months
📅 Payment plans to fit all budgets
Start Your Journey

Epigenetic Detox Method

4 On-demand Modules
  • Next step after Thyroid Restoration Protocol
  • 4 additional weekly group coaching calls
  • One 1:1 coaching call
  • Customized PH360 detox plan
  • Must be completed during active PH360 app access
🔹 Additional $19 in-app purchase
Add Detox Coaching

Resolute Lifestyle

Coming Soon
  • Monthly membership program
  • Access to PH360 platform
  • Blog posts & resources
  • Private online community
  • Monthly group coaching calls
  • Special events and health challenges
💬 Join the waitlist to become a founding member
Become a Founding Member

Frequently Asked Questions

How is this different from other health plans or diets I’ve tried?
PH360 isn’t a one-size-fits-all program. It doesn’t guess—it uses data from you to give you a personalized plan. No more cookie-cutter diets or generic advice. You’ll know what works best for your body, your brain, and your life. Plus, I help you implement it with strategy sessions, mindset coaching, and ongoing support.
What if I’ve tried everything and nothing has worked?
You’re in the right place. Many of my clients come to me after years of trying diets, supplements, programs, and doctors—without real or lasting results. That’s often because they weren’t working with their biology. My approach helps you understand your HealthType and work with your body instead of against it.
Do I have to follow a strict diet or give up all my favorite foods?
Nope! PH360 is flexible and personalized. It’s not about restriction—it’s about alignment. You’ll discover the foods that nourish you best, and I’ll help you build habits that work for your lifestyle. You don’t have to be perfect—just consistent and intentional.
Is this something I can do with a busy schedule?
Yes! Your plan will be tailored to your real life—not an ideal one. Whether you're juggling kids, a job, caregiving, or a packed calendar, we’ll create strategies that fit. The coaching sessions are virtual, and you’ll have support between sessions to stay on track.
Do I need to buy supplements or lab tests?
No supplements or testing are required to start. PH360 uses non-invasive body measurements and lifestyle data to build your plan. I may make optional wellness recommendations along the way, but there’s no pressure or upselling. My goal is to help you do more with what you already have.
How do I engage with clients?
I am available through email, group coaching calls and 1:1 coaching calls, with most meetings happening over Zoom. I make it easy to get the support you need, when you need it.
How do I access the PH360 program?
The PH360 program is both a website and a mobile app that you can download to your phone or tablet. It’s available 24/7 so you can take your personalized health plan on the go.